Counseling and Coaching for Marriages

I am here with the expertise to help you grow, heal, and get your relationship back on track. I can show you how to work through conflict, communicate, and create a relationship where you both feel close and connected.

Let’s Get Started!

Christa Rupar offering marriage counseling and parenting. Help for relationships and families.

Using experiential and emotion-focused modalities of therapy and working from an Attachment-based and Interpersonal Nuerobiolgy framework we are going deeper than just changing the way you relate as a couple. We are creating real change that lasts for your marriage. The end product is a marriage where you both feel seen and heard, connected and secure, and confidence in how to grow individually and as a couple.

marriage counseling in Springfield, MO. Vitality Counseling and Coaching

Ready to get to work?

I have made getting started on the journey to restoring your marriage simple. By clicking the button below and joining my email list I will guide you through the steps needed to move out of distress in your marriage.

What Happens Next

  1. Sign up for the email list. Where you will receive links to blogs, free resources, exercises, cheat-sheets, and how-tos.

  2. Once signed up you will receive a link to book a strategy session. A 45-minute online session where you share the struggle in your marriage and then we create an individualized action plan for your marriage.

The Latest on our Instagram Feed…

Conflict in marriages can get HEATED! But why?! If you are responding to your spouse in a way that is, "fired up" or turned way down that is an activated nervous system that is in protection mode. It comes out as anger because anger's j
Working on yourself helps you grow as a couple. Couples in distress often are focused on the other person! And for good reason, they have been hurt by that person! Looking at self-work as learning how to care for yourself and identify what you needs
The best gift you can give your spouse is your growth👏👏👏! By committing to growing as a person you show your commitment to the marriage. The journey of growth is part of the bonding experience. When you share it with your spouse you give yourself
Doesn't spring motivate you to reset?! It is the season for new things! Let me help you Spring Clean in your marriage with my Relationship reset! 1. Download the guide. 2. Answer the questions alone and then share them with your spouse. 3. Make a pl